There is a way that our bodies work best. Before, I think that maybe people were a lot more in tune with their bodies, but now… not so much. Now we only listen to what culture says and what the media says, we fill our bodies with sugary and processed chemicals and then pour even more chemicals on top, and it’s not okay. For me, it’s all just too much. This is not how it’s meant to be. I want to get back in touch with the Father’s design. But in today’s world, it takes work. It means being really intentional, in everything you do. What you eat, what you drink, what you watch, how much you move, and all of the products you use have to be reconsidered. Sounds scary, I know. But with this intention, with this desire to get back in touch with our bodies and with our Creator, we’re going to end up being healthier and feeling better than ever before. Are you ready to dip your toes in the water? Read on.

Let’s get intentional.



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